Vertigo & Dizziness
Understanding different types of dizziness and when to be concerned.
Medical Information Disclaimer
This article is for general information only and does not constitute medical advice. All treatment decisions are made by an AHPRA-registered doctor after reviewing your individual circumstances.
Dizziness is a common complaint, but the word means different things. Understanding your type of dizziness helps identify the cause.
Types of Dizziness
- Vertigo — spinning sensation, usually inner ear related
- Lightheadedness — feeling faint, often blood pressure or dehydration
- Unsteadiness — off-balance without spinning or faintness
Common Causes of Vertigo
- BPPV — crystals in inner ear cause brief spinning with head movement
- Labyrinthitis — inner ear inflammation after infection
- Meniere's disease — episodes with hearing loss and tinnitus
Managing at Home
- Sit or lie down immediately
- Stay hydrated
- Move slowly when changing positions
- Avoid driving while dizzy
For BPPV, specific head exercises (Epley manoeuvre) can be very effective. A doctor or physio can teach you.
When to Seek Urgent Care
- Dizziness with severe headache
- Dizziness with chest pain or shortness of breath
- Numbness, weakness, or slurred speech
- After a head injury
- Fainting
If dizziness is with sudden headache, one-sided weakness, or difficulty speaking, call 000. These could be stroke signs.
Frequently Asked Questions
Is vertigo the same as dizziness?
Can anxiety cause dizziness?
How InstantMed Can Help
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