InstantMed
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A mental health condition involving excessive worry, nervousness, and physical symptoms. Can significantly impact daily life and work performance.
From $19.95 · No appointment needed
Call 000 or go to your nearest emergency department
Yes. Mental health is just as valid a reason for a medical certificate as physical illness. Our doctors take anxiety seriously and can provide certificates when needed.
While everyone worries sometimes, anxiety disorder involves excessive worry that's difficult to control and interferes with daily life for an extended period.
Treatment typically includes psychological therapies (like CBT), lifestyle changes, and sometimes medication. The best approach depends on severity and personal preference.
Strategies include regular exercise, adequate sleep, limiting caffeine and alcohol, breathing exercises, and mindfulness. Professional support can teach you more techniques.
Our Australian-registered doctors are available now. Most consultations completed within an hour.